tiita@lemmy.worldMEnglish · 1 year ago20231120 Functional workout - 30 minutes monday mixplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231120 Functional workout - 30 minutes monday mixplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 1 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 1 year ago20231118 Functional workout - 30 minutes cardio saturday!plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231118 Functional workout - 30 minutes cardio saturday!plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 1 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · edit-21 year ago20231116 Functional workout - 30 minutes thursday abs. Yep, mostly abs ;)plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231116 Functional workout - 30 minutes thursday abs. Yep, mostly abs ;)plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · edit-21 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 1 year ago20231115 Functional workout - 30 minutes evil wednesdayplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231115 Functional workout - 30 minutes evil wednesdayplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 1 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 1 year ago20231113 Functional workout - 30 minutes monday mixplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231113 Functional workout - 30 minutes monday mixplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 1 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 1 year ago20231111 Functional workout - 30 minutes cardio saturday :)plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231111 Functional workout - 30 minutes cardio saturday :)plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 1 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 1 year ago20231109 Functional workout - 30 minutes thursday abs for everybodyplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231109 Functional workout - 30 minutes thursday abs for everybodyplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 1 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · edit-21 year ago20231108 Functional workout - 30 minutes Evil wednesday session. plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231108 Functional workout - 30 minutes Evil wednesday session. plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · edit-21 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 1 year ago20231106 Functional workout - 30 minutes monday mix session for everyoneplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231106 Functional workout - 30 minutes monday mix session for everyoneplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 1 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 1 year ago20231104 Functional workout - 30 cardio saturday session for everyoneplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231104 Functional workout - 30 cardio saturday session for everyoneplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 1 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 1 year ago20231102 Functional workout - 30 thursday abs mix session for everyoneplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231102 Functional workout - 30 thursday abs mix session for everyoneplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 1 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 1 year ago20231101 Functional workout - 30 evil wednesday workout for legsplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231101 Functional workout - 30 evil wednesday workout for legsplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 1 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 1 year ago20231030 Functional workout - 30 minutes monday mix session for everyoneplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231030 Functional workout - 30 minutes monday mix session for everyoneplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 1 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 1 year ago20231028 Functional workout - 30 minutes cardio satuday sessionplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231028 Functional workout - 30 minutes cardio satuday sessionplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 1 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 1 year ago20231025 Functional workout - 30 minutes evil wednesday sessionplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231025 Functional workout - 30 minutes evil wednesday sessionplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 1 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 1 year ago20231023 Functional workout - 30 hiit style for a mondayplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231023 Functional workout - 30 hiit style for a mondayplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 1 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 1 year ago20231011 Functional workout - 30 minutes push - Evil Wednesdayplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231011 Functional workout - 30 minutes push - Evil Wednesdayplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 1 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 1 year ago20231009 Functional workout - 20 minutes push - Relaxing mondayplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231009 Functional workout - 20 minutes push - Relaxing mondayplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 1 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · edit-21 year ago20231004 Functional workout - 20 minutes push - leg day :Pplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231004 Functional workout - 20 minutes push - leg day :Pplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · edit-21 year agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 1 year ago20231002 Functional workout - 30 minutes bodyweight - any levelplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231002 Functional workout - 30 minutes bodyweight - any levelplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 1 year agomessage-square0fedilink