20231009 Functional workout - 20 minutes push - Relaxing monday - eviltoast

Good evening / morning / afternoon guys and gals 😁😁😁 Welcome back to another session! Tonight we had a few tech issues but we got there i the end. It wasn’t a particular taxing one either so enjoy 😁😁😁 Let us know in the comments how you like it but also, whether you prefer aggressive crunches or leg extensions 😆😅 No review tonight. See you on wednesday 🤩 #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training