20231118 Functional workout - 30 minutes cardio saturday! - eviltoast

Good morning everyone! 😁👍

Welcome back to another session! Cardio saturday today.

Best way to start the weekend 😁😁😁

We had a few technical issues today with the timer, so apologisies for that. As per usual, let us know how you liked the session!

We also talked about #muzzle o #PrimeVideo

That’s all for today! See you next week! #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training