20231030 Functional workout - 30 minutes monday mix session for everyone - eviltoast

Good evening / morning /afternoon guys and gals 😁😁😁

Monday mix session with slightly longer segments! 40secs!

Nice and relaxing session i think. what do you think? Let us know in the comments 😁

I also talked about #TheDevilsPlan on #Netflix

That’s it for today!

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #trainingtips