Well I workout in the sense that I do bouldering, but I never wear my watch during my sessions as I am a bit worried about breaking it and the watch is not very well adapted to do measurements for bouldering.

I initially bought my watch for sleep measurements. Now I also use it to keep track of my daily activity, mostly while I’m at work to make sure I stand up enough for example. I also use it as an alarm in the morning which is very nice for my partner. Basically it allows me to be less distracted by my phone.