edvard@lemm.ee to Ask Lemmy@lemmy.worldEnglish · 4 days agoWhat is your best diett hacks?message-squaremessage-square74fedilinkarrow-up151arrow-down17file-text
arrow-up144arrow-down1message-squareWhat is your best diett hacks?edvard@lemm.ee to Ask Lemmy@lemmy.worldEnglish · 4 days agomessage-square74fedilinkfile-text
I know food is everything, but is there been anything that helped you going down in weight other the food habits?
minus-squareDirigibleProtein@aussie.zonelinkfedilinkarrow-up3·3 days agoFill up on vegetables instead of carbs. Eat dinner mid afternoon instead of evening, and exercise, even if just a long walk, afterwards.
Fill up on vegetables instead of carbs. Eat dinner mid afternoon instead of evening, and exercise, even if just a long walk, afterwards.