What Does Science Say About Which Diet is Best in 2025? - eviltoast
  • dbtng
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    15 days ago

    My nutritionist sent me to the bulk bins! Bean soup mixes. Weird black rice. There’s still lots of things I haven’t tried.

    • AA5B@lemmy.world
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      14 days ago

      Yeah that’s my main culinary goal for this year. Eat beans. And lentils. Cook them. Bulk them. Spice them. Try different styles. They’ve never really been a significant part of my diet and I want to change that.

      A big part of that goal is to have better choices when I’m not motivated to cook. Many bean/lentil dishes seem well suited for bulk prep and make good leftovers. I just need to get started.

      • dbtng
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        13 days ago

        Ive learned that a nice simple bean base can be recombined endless ways. I’ve been making them w less spice and no meat, adding that later in the final meal.