America Has Reached Peak Therapy. Why Is Our Mental Health Getting Worse? - eviltoast
  • Tedesche@lemmy.world
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    1 year ago

    If I was your therapist, while I couldn’t change the world for you, I could certainly help you change how you’re thinking about all of this political shit to reduce your stress and distress. Most of us have political misgivings, but only some of us have those misgivings create serious problems in our lives. I’m obviously sympathetic to—for example—women who can’t get abortions in their state, but therapy is about coping with reality, not changing reality in ways that correspond to wishful thinking.