In the US most students recite “the pledge of allegiance” every morning before school, which is kind of crazy. If you were in charge, what if anything would you replace it with?
In the US most students recite “the pledge of allegiance” every morning before school, which is kind of crazy. If you were in charge, what if anything would you replace it with?
2 minutes of deep breathing to relax and concentrate, repeated through the day.
That’s it, just give everyone a chance to relax and center before getting back to the crazy.
Square breathing
That’s it, makes a big difference when you need it.