No Stupid Questions@lemmy.world · 3 months ago

Should i be giving a shit about my posture?

No Stupid Questions@lemmy.world · 3 months ago

I was experiencing some neck pain, and went online in search of some at-home remedies. Of the remedies, posture was one of them which got me thinking: “Does posture really matter that much?”.

So will fixing my posture help with my neck pain and grant me numerous other benefits i see on these blogs?

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FeelzGoodMan420
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3 months ago
Yes. Good posture promotes a healthy spine. If you’re putting pressure on your spine discs in weird ways 24/7 for years, you are more likely to have herniated discs and other muscularskeletal issues when you are older.

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