Keeping the playing field level - eviltoast
  • Kit@lemmy.blahaj.zone
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    4 months ago

    Butter has 4.5x more calories than pasta by weight. It has roughly 100 calories per Tbsp.

    If she adds 2 Tbps of butter to his meal preps daily, he would gain (or at least, not lose) 1 lb of body fat roughly every 16 days.