It's called "social jet lag". Yes I know about sleep hygiene. - eviltoast

It’s absolutely true that a lot of modern-day problems with being tired come from bad sleep habits. What I’m talking about is a real phenomenon that isn’t being in front of a screen too close to bedtime. If anyone wants to know more, here’s a 3-minute video from AsapSCIENCE about what research shows.

  • sp3ctr4l@lemmy.zip
    11·
    7 months ago

    My natural cycle appears to be wake up in the afternoon, fall asleep just as or after the sun comes up. Varies with seasonality.

    I also sunburn extremely easily, prefer to be a recluse 99% of the time, and lately im dressing in black pants, a black jacket and whatever undershirt.

    Having been injured multiple times and having tasted my own blood… I don’t seek it out through self harm or anything like that, but I do find the taste… interesting, and unique.

    Doctor Scientist Person, is Vampirism a genetic disposition, or a phenotypical expression based on environmental factors and epigenetics?

    • NaoPbEnglish
      4·
      7 months ago

      I bet you have a plant that talks to you. Like that South Park episode.

      • sp3ctr4l@lemmy.zip
        2·
        7 months ago

        No, I like garlic in reasonable amounts, and I love running water.

        See it actually gets worse. I am originally from the PNW, love exploring waterfalls and streams…

        But also I have at various times in my life had friends tell me that I appear to be sparkling, I go check in a mirror and yep, somehow, some little reflective … piece of sand sized object or objects are on my face.

        Never once have I had glitter in my home I somehow could have gotten stuck to my face, never been able to figure out where the stuff comes from or what it is.

        It often happens when I am in a very good mood. And it isn’t sweat. Its always tiny specks I can flick off.

        Also, it took me forever to figure this out until I was determined to be Autistic so at least thats a reasonable explanation: I legitimately do have a heightened hearing sense compared to basically everyone I have ever met.

        Even worse, I at one point met a person who said that they had escaped from an apparent actual Vampire kind of abusive harem sex cult type thing…

        Yeah. I have never even read Twilight but uh …

        Yeah awkward autistic pnw flavored minor vampire twink guy here, apparently.