Looking for recommendations for a sleep app on iOS, I used one on android quite some time back but looking to get good suggestions from people here using some actively.
Specifically would like something that can wake you up at the best time by tracking your sleep cycle time and whatnot. Hopefully not needing a watch of any kind as well.
Is the health app really not enough? I also had a basic Garmin watch for a time which gave some pretty good info
OP asks for automatic wake-up. the built in one cannot do that.
Just found this, mentions sleep time goals
Beddit
Beddit seems to have gone under. I stumbled on their product in clearance section at BestBuy a couple years back; super excited for what appeared to be a simple and elegant solution; only to discover their app haven’t been updated for years.
The built in health app has the automatic wake up for me, but that’s with an Apple Watch, so maybe it’s exclusive to that