Paranoid_pizza@lemmy.fmhy.ml to Memes@lemmy.mlEnglish · 1 year agoOverthinking go brrri.ibb.coimagemessage-square3fedilinkarrow-up1309arrow-down19
arrow-up1300arrow-down1imageOverthinking go brrri.ibb.coParanoid_pizza@lemmy.fmhy.ml to Memes@lemmy.mlEnglish · 1 year agomessage-square3fedilink
minus-squareSylar@lemmy.worldlinkfedilinkEnglisharrow-up1·1 year agoIs there something I can actually do about this? Lose so much sleep to constant rumination.
minus-squareSecret_Duck@lemmy.worldlinkfedilinkEnglisharrow-up1·edit-21 year agoSometimes meditation for 10 minutes when my brain is over active can help me
Is there something I can actually do about this? Lose so much sleep to constant rumination.
Sometimes meditation for 10 minutes when my brain is over active can help me