Does this mean I can stop stuffing my face with olives now - eviltoast
  • psud@lemmy.world
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    9 months ago

    They mostly talk about Italy and France as living longer than current nutrition models expect

    The Greek diet that science cares about is the post war Greek poverty diet. Not much food, mostly whatever they could grow in their community, and pull from the sea

    So fish, octopus, olives, leafy greens, tomatoes

    It’s not an easy diet to follow.