Gork@lemm.ee to Microblog Memes@lemmy.worldEnglish · 9 months agoDoes this mean I can stop stuffing my face with olives nowfiles.catbox.moeimagemessage-square149fedilinkarrow-up11.55Karrow-down129cross-posted to: 196@lemmy.blahaj.zone
arrow-up11.52Karrow-down1imageDoes this mean I can stop stuffing my face with olives nowfiles.catbox.moeGork@lemm.ee to Microblog Memes@lemmy.worldEnglish · 9 months agomessage-square149fedilinkcross-posted to: 196@lemmy.blahaj.zone
minus-squareKevonLooney@lemm.eelinkfedilinkEnglisharrow-up1arrow-down4·9 months agoWalking doesn’t give you vitamins and fiber that you need from vegetables. That’s what this conversation is about: food.
minus-squareWogi@lemmy.worldlinkfedilinkEnglisharrow-up2·9 months agoIf they were deficient in those nutrients they’d have higher rates of metabolic disease than they do.
minus-squarepinkdrunkenelephants@lemmy.cafelinkfedilinkEnglisharrow-up1arrow-down1·9 months agoWalking is part of the Mediterranean diet which os what OP is actually talking about, even if they are not aware of it
Walking doesn’t give you vitamins and fiber that you need from vegetables. That’s what this conversation is about: food.
If they were deficient in those nutrients they’d have higher rates of metabolic disease than they do.
Walking is part of the Mediterranean diet which os what OP is actually talking about, even if they are not aware of it