Elmo’s wellness check uncovers existential dread and despair on social media, nobody's ok right now - eviltoast
    • rab@lemmy.ca
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      9 months ago

      It’s a great exercise on mindfulness which is incredibly important at least for my brain. Rather than trying to hike the longest distance sometimes it’s better to sit completely still for an extended period of time and allow the birds to get used to your presence. It’s quite humbling when the patience pays off.