What are electrolytes? - eviltoast

I know gator-aid and its like advertise that they have lots of them. And I know sometimes I feel bad if I sweat a lot and just drink water. But are they just advertising… salt? Are there different kinds of electrolytes, and if so are they interchangable?

  • feedum_sneedson@lemmy.world
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    1 year ago

    I know man, I was just being silly. My first degree was in physiology and pharmacology so I’m very familiar with nerve signalling.