Lemmy users who feel the heaviness of depression, what issue in your life weighs you down the most? - eviltoast
  • emptyother@lemmy.world
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    1 year ago

    So I’ve heard. The latest anti-depressants helped with my will to exercise. Right now I’m trying for at least 6k steps a day and one swimming session a week. It has reversed my weight-trend (and I’ve gone down two notches on my wrist watch as of yesterday). Small victory. Maybe it’ll eventually work better against my brainfog too.