Yeah I don’t get it, you’re making the last bit of sleep worse than it needs to be. Wake up at the time you actually need to wake up and don’t interrupt your sleep and you’ll feel much better!
I see it a lot with younger people. Especially folks still in school. Unfortunately for the students the world is built by their elders who are more often than not larks. Which is counter to how most younger people sleep
Yeah I don’t get it, you’re making the last bit of sleep worse than it needs to be. Wake up at the time you actually need to wake up and don’t interrupt your sleep and you’ll feel much better!
I see it a lot with younger people. Especially folks still in school. Unfortunately for the students the world is built by their elders who are more often than not larks. Which is counter to how most younger people sleep