Physical Education

swoletariat@lemmygrad.ml

PostsComments

DankZedong @lemmygrad.mlM · 11 months ago

Do you guys have any tips on managing energy?

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Do you guys have any tips on managing energy?

DankZedong @lemmygrad.mlM · 11 months ago

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DankZedong @lemmygrad.mlM · 11 months ago

What fun things do you do that can replace a workout?

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What fun things do you do that can replace a workout?

DankZedong @lemmygrad.mlM · 11 months ago

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starhonker@lemmygrad.mlEnglish · 1 year ago

Anyone else have this problem with push ups?

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Anyone else have this problem with push ups?

starhonker@lemmygrad.mlEnglish · 1 year ago

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lemat_87@lemmygrad.ml · 1 year ago

Is getting early really good?

www.businessinsider.com

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Is getting early really good?

www.businessinsider.com

lemat_87@lemmygrad.ml · 1 year ago

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DankZedong @lemmygrad.mlM · 1 year ago

Weekly exercise thread, November 5th 2023

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Weekly exercise thread, November 5th 2023

DankZedong @lemmygrad.mlM · 1 year ago

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Chay@lemmygrad.mlEnglish · 1 year ago

How's my gym routine?

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How's my gym routine?

Chay@lemmygrad.mlEnglish · 1 year ago

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CriticalResist8@lemmygrad.ml · 1 year ago

Anybody want nutrition advice? I'll try to help you out

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Anybody want nutrition advice? I'll try to help you out

CriticalResist8@lemmygrad.ml · 1 year ago

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ButtigiegMineralMap@lemmygrad.ml · 1 year ago

What is your bench press? (8 Reps and 1RM)

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What is your bench press? (8 Reps and 1RM)

ButtigiegMineralMap@lemmygrad.ml · 1 year ago

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ButtigiegMineralMap@lemmygrad.ml · 1 year ago

New Boxing Exercise

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New Boxing Exercise

ButtigiegMineralMap@lemmygrad.ml · 1 year ago

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CriticalResist8@lemmygrad.ml · 1 year ago

If you're gonna eat rice don't eat white rice

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If you're gonna eat rice don't eat white rice

CriticalResist8@lemmygrad.ml · 1 year ago

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DankZedong @lemmygrad.mlM · 1 year ago

What's something you wish you knew when you started lifting?

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What's something you wish you knew when you started lifting?

DankZedong @lemmygrad.mlM · 1 year ago

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DankZedong @lemmygrad.mlM · 1 year ago

Weekly exercise thread, August 25th 2023

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Weekly exercise thread, August 25th 2023

DankZedong @lemmygrad.mlM · 1 year ago

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DankZedong @lemmygrad.mlM · 1 year ago

Weekly exercise thread, August 18th 2023

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Weekly exercise thread, August 18th 2023

DankZedong @lemmygrad.mlM · 1 year ago

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CriticalResist8@lemmygrad.ml · 1 year ago

What's your take on salt?

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What's your take on salt?

CriticalResist8@lemmygrad.ml · 1 year ago

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DankZedong @lemmygrad.mlM · 1 year ago

You’ll want to MEAL PREP this ONE POT HIGH PROTEIN dish the rest of the year | Mujadara

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You’ll want to MEAL PREP this ONE POT HIGH PROTEIN dish the rest of the year | Mujadara

DankZedong @lemmygrad.mlM · 1 year ago

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DankZedong @lemmygrad.mlM · 1 year ago

To all the comrades lifting next week, good luck!

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To all the comrades lifting next week, good luck!

DankZedong @lemmygrad.mlM · 1 year ago

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DankZedong @lemmygrad.mlM · 1 year ago

Weekly exercise thread, August 9th 2023

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Weekly exercise thread, August 9th 2023

DankZedong @lemmygrad.mlM · 1 year ago

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DankZedong @lemmygrad.mlM · 1 year ago

What do you listen to while working out

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What do you listen to while working out

DankZedong @lemmygrad.mlM · 1 year ago

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DankZedong @lemmygrad.mlM · 1 year ago

Swoletarians of the world, unite

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Swoletarians of the world, unite

DankZedong @lemmygrad.mlM · 1 year ago

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DankZedong @lemmygrad.mlM · 1 year ago

Weekly exercise thread, August 3rd 2023

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Weekly exercise thread, August 3rd 2023

DankZedong @lemmygrad.mlM · 1 year ago

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Physical Education@lemmygrad.ml

swoletariat@lemmygrad.ml

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A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

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