

TACO being MFer!
It’s the only explanation
This took such a long time, finally we can dox OP!
Tactical Barbell Grey Man w2d2
Bench press 4 x 6 @ 190lbs
Zercher squat 4 x 6 @ 225lbs
Dip 4 x 10 @ 210 bw + 30lbs
Incline dumbbell bench 4 x 10 @ 44lbs
Pull up 4 x 10 @ 210lbs bw
The squats take a lot out of me, more than any other lift
It could grip it by the husk!
What if two T-rexes worked together?
We are all abuse victims
Lemmy shitposts
Citizen marksmanship and drone pilot programs would be smart too
Free to take a fat fuckin L
I’ve never heard of that before, it sounds exhausting. Probably very good for your conditioning and strength endurance though. How did you feel afterwards?
Uff that guilty feeling
Tactical Barbell Grey Man w2d1
Behind the neck press 4 x 6 @ 100lbs
Deadlift 4 x 6 @ 275lbs
Dumbbell shrug 4 x 10 @ 65lbs
Incline dumbbell row 4 x 10 @ 55lbs
Incline dumbbell curl 4 x10 @ 35lbs
I had almost talked myself into just doing the workout tomorrow, just felt like I had no energy. But once I got moving that all went away and felt great. Funny how your mind can play tricks on you
It’s by design, thanks capitalism + AI shit