Health data is synced to iCloud

If you’re not going to go to iOS 17 at least update to the latest version of 16 for security patches.

I don’t wear mine when I’m at home but a lot of that was from my prior AW 4 with sport band being uncomfortable for me to wear for extended periods of time which I’m trying to change since the Milanese loop on my new watch is much more comfortable.

Yes there is a silent mode

https://preview.redd.it/rkgds1896c2c1.jpeg?width=1290&format=pjpg&auto=webp&s=40eff483bf12b53ea7e3129946200b33b2a1504b