The Spectre@lemmy.ml to Vegan@lemmy.ml · 3 months agoHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?message-squaremessage-square21fedilinkarrow-up126arrow-down14
arrow-up122arrow-down1message-squareHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?The Spectre@lemmy.ml to Vegan@lemmy.ml · 3 months agomessage-square21fedilink
minus-squareJerkface (any/all)@lemmy.calinkfedilinkEnglisharrow-up5arrow-down1·edit-23 months agoThey go away after a number of hours. So I tend to fast for a day or three at a time. Second and third day feels really good! WFPB is so calorie-poor, you have to eat to complete satiation.
They go away after a number of hours. So I tend to fast for a day or three at a time. Second and third day feels really good!
WFPB is so calorie-poor, you have to eat to complete satiation.