The Spectre@lemmy.ml to

Vegan@lemmy.ml · 3 个月前

How do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?

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How do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?

The Spectre@lemmy.ml to

Vegan@lemmy.ml · 3 个月前

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tetris11@lemmy.ml
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3 个月前
I don’t buy peanut butter in the same vein that I can’t have chocolate in the house. I can’t be trusted.

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