The Spectre@lemmy.ml to Vegan@lemmy.ml · 3 months agoHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?message-squaremessage-square21fedilinkarrow-up126arrow-down14
arrow-up122arrow-down1message-squareHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?The Spectre@lemmy.ml to Vegan@lemmy.ml · 3 months agomessage-square21fedilink
minus-squareSHOW_ME_YOUR_ASSHOLE@lemm.eelinkfedilinkarrow-up3arrow-down1·3 months agoWhen I need a low calorie snack I eat things like pickles, hummus, grape tomatoes, watermelon, pineapple, nuts (though it’s easy to eat too many calories from nuts).
When I need a low calorie snack I eat things like pickles, hummus, grape tomatoes, watermelon, pineapple, nuts (though it’s easy to eat too many calories from nuts).