What are your best tips for falling asleep? - eviltoast
  • neidu2@feddit.nl
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    2 days ago

    Same. Podcasts are also great, and some are even made specially for this purpose, like Nothing Much Happens.

    • iheartneopets@lemm.ee
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      2 days ago

      For me, podcasts specifically about going to sleep to them trigger my contrariness too much to be actually relaxing. It’s gotta be on a normal topic that is just the right balance of interesting, but not exiting/engaging.

      History typically scratches that itch for me. Dan Carlin’s hardcore history and the history of the English being the two goats that coke immediately to mind. Camp Monsters is also a great one; the rare fiction podcast that I can actually stand, much less relaxes me enough to sleep.