What’s a hobby you suggest everyone should take up to improve their mental health? - eviltoast
  • Vanth@reddthat.com
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    1 month ago

    Yoga/mobility/flexibility of some sort. Counteract the repetitive, static positions many of us hold during work hours.

    • Truffle@lemmy.ml
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      1 month ago

      Plus that post class bliss is absolutely wonderful! I love yoga in its many forms.