What’s a hobby you suggest everyone should take up to improve their mental health? - eviltoast
  • nomad@infosec.pub
    30·
    1 month ago

    … Where there is greenery. It’s scientifically proven to improve mental wellbeing if you see greenery just 20 minutes a day.

    • sunbrrnslapper@lemmy.world
      16·
      1 month ago

      I was just coming in here to say walking in nature or hiking. 🙂

      Although I do also get some benefit in driving through nature too.