Should i be giving a shit about my posture? - eviltoast

I was experiencing some neck pain, and went online in search of some at-home remedies. Of the remedies, posture was one of them which got me thinking: “Does posture really matter that much?”.

So will fixing my posture help with my neck pain and grant me numerous other benefits i see on these blogs?

  • LemmyRefugee@lemmy.world
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    3 months ago

    Wow. Super hard. I may try it but I don’t think I can do more than 20 or 25, even spreading them in 5 repetitions.