No Stupid Questions@lemmy.world · 9 hours ago

Should i be giving a shit about my posture?

No Stupid Questions@lemmy.world · 9 hours ago

I was experiencing some neck pain, and went online in search of some at-home remedies. Of the remedies, posture was one of them which got me thinking: “Does posture really matter that much?”.

So will fixing my posture help with my neck pain and grant me numerous other benefits i see on these blogs?

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Lighttrails@sh.itjust.works
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4 hours ago
Try some Yoga. It can be a decent workout and will definitely help with posture, soreness and flexibility if you stick with it. Check out some beginner yoga routines on YouTube to see if it’s something you would be into.

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