I should be asleep but can’t due to being in a high adrenaline situation (escalated roadrage, not fighting) couple hours ago. Was my first time in such situation so any tips for dealing with high adrenaline situations afterwards?
I should be asleep but can’t due to being in a high adrenaline situation (escalated roadrage, not fighting) couple hours ago. Was my first time in such situation so any tips for dealing with high adrenaline situations afterwards?
This one is B.J. Blazkowicz approved: https://youtu.be/5-wQyW1o-xY&t=41
Interestingly, I really did take this to heart after playing that game. I’ve modified it to 3 seconds for myself, but when I’ve been extra anxious and/or feeling a panic attack coming it’s helped tremendously.
Here is an alternative Piped link(s): https://piped.video/5-wQyW1o-xY&
Piped is a privacy-respecting open-source alternative frontend to YouTube.
I’m open-source, check me out at GitHub.