Track_Shovel@slrpnk.net to memes@lemmy.worldEnglish · 15 hours agoWarranty runs out at 30slrpnk.netimagemessage-square38fedilinkarrow-up1802arrow-down18file-text
arrow-up1794arrow-down1imageWarranty runs out at 30slrpnk.netTrack_Shovel@slrpnk.net to memes@lemmy.worldEnglish · 15 hours agomessage-square38fedilinkfile-text
minus-squareNoite_Etion@lemmy.worldlinkfedilinkarrow-up55arrow-down1·15 hours agoUse them or lose them
minus-squareBoobaAwooga@lemmynsfw.comlinkfedilinkarrow-up21·13 hours agoSo many people don’t workout or even stretch and wonder why they have body aches or pain.
minus-squaredanekrae@lemmy.worldlinkfedilinkarrow-up5·12 hours agoI started running a year ago. Never felt better.
minus-squarevariants@possumpat.iolinkfedilinkEnglisharrow-up4·12 hours agoI started running and my knees ran out
minus-squareSLVRDRGN@lemmy.worldlinkfedilinkarrow-up2·7 hours agoProper form is essential to running. There are so many people jogging out there with bad form and little do they know it does them more harm than good.
minus-squaresave_the_humans@leminal.spacelinkfedilinkEnglisharrow-up6arrow-down1·10 hours agoYour body adapts to the stresses you put on it, folks.
Use them or lose them
So many people don’t workout or even stretch and wonder why they have body aches or pain.
I started running a year ago. Never felt better.
I started running and my knees ran out
Proper form is essential to running. There are so many people jogging out there with bad form and little do they know it does them more harm than good.
What is the proper form then?
Link
thanks
Your body adapts to the stresses you put on it, folks.
Bend them or end them