posting this here because i don’t think this is what the vegan comm is for

i’ve already cut out most meat because of the price, but I consume a lot of dairy, particularly for protein, like cottage cheese and greek yogurt type stuff, and cheese and milk

i’ve been convinced that the dairy industry is evil

my problem is i’m allergic to:

lentils chickpeas peas soybeans all tree nuts peanuts

so like my protein options are basically grains, black beans and kidney beans. also pretty much every vegan alternative product contains this stuff. in particular I noticed that pea protein is being used a lot in stuff that used to have soy in it, which is even worse for me. soy sauce is ok because the protein is processed out.

anyone have any advice? dealt with this themselves? i can’t really just make the same thing over and over again because i’m feeding my family too.

i already have a very good vegan chili I make and veggie soup, also I like salads but fresh vegetables are pretty expensive here.