Estrogen in relation to hunger/appetite - eviltoast

So I’ve started estrogen around 3 weeks ago (hooray (ヮ)/ ) but have noticed one thing that is really bothering me.

I feel like I could eat the entire day through. I’m just constantly hungry and it really irks me… Before, I had absolutely no issues going with one, maybe two small meals a day (when not at work) and sometimes even completely skipping a day. But now I pretty much need a chewing gum to sedate me from eating all the food that I made for myself for today and tomorrow.

It’s really tearing on me… Yes, I am slightly underweight (56kg/173cm) but the fact that I am a little slim is like 30% of what makes me pass even just on 3 weeks of HRT…

I don’t want to gain weight, I don’t want to lose this figure of mine, I don’t want to waste so much time and money just eating…

I know that this is probably partially an undiagnosed eating disorder speaking but does any one of you have a similar experience?

The fat i’d accumulate wouldn’t go to my ass or boobs… I have no chance of getting much of either sadly so it would just collect as undesirable belly padding…

  • apprehentice@lemmy.enchanted.social
    4·
    2 months ago

    I’m still discovering that myself 😅 It can be hard to find nutritionally balanced snacks, so I like to keep a variety around. Things that I like to have around are popcorn/potato chips, fresh veggies, tortilla chips and salsa, lunch and snack meats, and of course some sweets like gummy candies and chocolate. I try not to eat too much of one thing. If you’re thinking about reaching for a whole bag of chips, maybe make a sandwich instead.