Can someone ELI5 why often lights set up with a dimmer also flicker? - eviltoast

Seen this in many houses, people upgrade their lighting setup and install a dimmer. Which works. But usually it also makes the lights flicker unintentionally, which is super annoying IMO.

Now, my understanding of electrical engineering is pretty rudimentary so I’d appreciate more something that explains the concept in a way that Cavewoman Mothra can understand rather than something technically accurate.

Thanks