Why is waking up when my alarm goes off so difficult and unpleasant yet "sleeping in" doesn't feel good and isn't satisfying? - eviltoast

It’s like can’t win. Its been like this my entire life. I currently have don’t have problems getting to sleep but it’s waking up that’s bullshit.

  • pipe@lemmy.world
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    2 months ago

    Seconded! I found out in my late twenties that I was waking up every three minutes, all night long. I used to sleep 10-18 hours a day if I could get the time, and was still exhausted.

    I won’t even nap without my breathing machine now; the difference is shocking.

    • Anti_Iridium@lemmy.world
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      2 months ago

      My nurses always complement me for using it 99% of the time. I can’t understand why someone would not use it.

      • pipe@lemmy.world
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        2 months ago

        I think for some folks there’s something primal going on, a feeling of being trapped when things are over their faces that they can’t shake. It seems like something deep-seated and unconscious, really hard to get past. I get that way if I can’t freely move my arms and legs while sleeping, but the face has never been so bad.

        I wish I knew some advice I could give that would help people struggling but whenever food, sex, or sleep is involved, we’re still weird fleshy worm tubes twitching our way through a hostile world.

    • Nugget@lemm.ee
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      2 months ago

      Late twenties as well. Unfortunately, my machine hasn’t made a difference for me yet, which has been pretty difficult. Hopefully a solution is in my future