if you ever had to start consuming low fat dairy and cheese due to high cholesterol, did your ldl cholesterol levels decrease? - eviltoast

I eat cheese every day, mostly because it’s cheap and easy to eat with a toast.

Wondering if changing my regular dairy and cheese for low fat versions would be enough.

  • x4740N@lemm.ee
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    4 months ago

    I wish Australian food nutrition labels had cholesterol on them because most don’t and its only if the manufacturer decides to put it on