vestmoria@linux.community to

No Stupid Questions@lemmy.worldEnglish · 4 months ago

if you ever had to start consuming low fat dairy and cheese due to high cholesterol, did your ldl cholesterol levels decrease?

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if you ever had to start consuming low fat dairy and cheese due to high cholesterol, did your ldl cholesterol levels decrease?

vestmoria@linux.community to

No Stupid Questions@lemmy.worldEnglish · 4 months ago

I eat cheese every day, mostly because it’s cheap and easy to eat with a toast.

Wondering if changing my regular dairy and cheese for low fat versions would be enough.

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4 months ago
Yep, trimming down the alcohol certainly helps as well. Also helps keep the beetus at bay.

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