Ex-Incels, how did you dig yourself out? - eviltoast

I’m an ex incel myself, but I’ve been seeing a few users here exhibiting the tell tale signs. “I’m not attractive enough”, “I don’t socialize correctly”, “I’ll never find a woman” - all extremely unhealthy attitudes.

Personally I burned through many friendships and ruined a lot of chances with women because I was in the incel community. The community warped my view of women so much that I made it even harder to meet women, I became my own worst enemy. I lost friends because all I could think of was how horrible it was that they had girlfriends.

I have a friend who helped me out of it. She was the one who started calling out my bad behavior for what it was, and I started on the long uphill path out of it. I’m now married and stable for well over a decade, but I still think back to those days, and it depresses me seeing other people causing this themselves and not being aware of it.

So, Lemmy, for those who have clawed out of it, what’s your story?

  • anon6789@lemmy.world
    link
    fedilink
    arrow-up
    2
    ·
    4 months ago

    I’ve gone through periods of time like that, but I don’t feel it’s necessarily the healthiest way to go. If you want to be isolated and dwell in depression, that’s absolutely a choice. I always felt better though spending time with either my brother or my one lifelong friend when things got that bad. I don’t think humans are meant to be totally alone for long.

    Additionally, if you’re looking to improve your situation, being alone where it was just me and my self-destructive thoughts wasn’t the most productive environment. Ideally, you would be continuing to learn to be better around those people. Keeping isolated is just going to keep you comfortable alienating people.