Ex-Incels, how did you dig yourself out? - eviltoast

I’m an ex incel myself, but I’ve been seeing a few users here exhibiting the tell tale signs. “I’m not attractive enough”, “I don’t socialize correctly”, “I’ll never find a woman” - all extremely unhealthy attitudes.

Personally I burned through many friendships and ruined a lot of chances with women because I was in the incel community. The community warped my view of women so much that I made it even harder to meet women, I became my own worst enemy. I lost friends because all I could think of was how horrible it was that they had girlfriends.

I have a friend who helped me out of it. She was the one who started calling out my bad behavior for what it was, and I started on the long uphill path out of it. I’m now married and stable for well over a decade, but I still think back to those days, and it depresses me seeing other people causing this themselves and not being aware of it.

So, Lemmy, for those who have clawed out of it, what’s your story?

  • flamingo_pinyata@sopuli.xyz
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    4 months ago

    I don’t know if this counts since I was never the women hating type, but for a long time I suffered because I couldn’t figure out a way to have a girlfriend.

    How I dealt with it? Understanding myself, mechanisms of social pressure, and the wrong motives I had for wanting to have a girlfriend.

    It was always about proving something to others, rather than actually finding a life partner. Everyone around me constantly pestered me to find a gf, friends, family … All the media celebrates certain kinds of romantic relationships. I thought I’m worthless if I don’t do it as well.

    Changing that mindset transformed me - I don’t have to put myself in situations I’m uncomfortable with, and I don’t have to pursue types of relationships defined by others.