weshgo@lemmy.sdf.orgM to

Freediving@lemmy.sdf.orgEnglish · 1 年前

How to hold your breath for 5 minutes in 1 month – Freediving training – FreediveUK

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How to hold your breath for 5 minutes in 1 month – Freediving training – FreediveUK

weshgo@lemmy.sdf.orgM to

Freediving@lemmy.sdf.orgEnglish · 1 年前

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A complete training plan to increase your breath hold time. By AIDA master instructor Ian Donald

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