23 - Rest Day!

sh.itjust.works

WOTD 7/9/23 - Rest Day!

sh.itjust.works

Meekajahama@sh.itjust.worksM to

CrossFit@sh.itjust.worksEnglish · 1 year ago

You must log in or register to comment.

Chat

CrossFit@sh.itjust.works

crossfit@sh.itjust.works

Create a post

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !crossfit@sh.itjust.works

A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

1 user / day
1 user / week
1 user / month
3 users / 6 months
1 local subscriber
85 subscribers
9 Posts
0 Comments
Modlog

mods:
Meekajahama@sh.itjust.works