How to get rid of a cold fast? - eviltoast

I am going on holiday in 3 days and of course my body decided a couple days ago to catch a cold…right before my long awaited holiday!!

Any tips on how to get rid of it asap? Speed up the recovery somehow?

I have flu/cold medicine with paracetamol, caffeine and phenylephrine hydrochloride, however I have stopped taking it after 2 doses (of two capsules each) so I can allow my body to do what it needs with no obstruction before I go away…

I am resting (sleeping until I feel rested. I have free days before the holiday so can sleep as much as I need), eating light meals, plenty of drinks and soothers for the dry/sore throat

Does taking medicine to relieve symptoms prolong the actual healing process? Or am I suffering for no reason right now?

Please, any help is appreciated, I’m desperate here 🙏🙏

  • qprimed@lemmy.ml
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    1 year ago

    the old adage still holds true… you can rest for 7 days and recover, or take this medicne and be good in a week.

    • arc@lemmy.worldOP
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      1 year ago

      I mean as long as it doesn’t actually prolong the illness, all good with me lol

      Taking the medicine makes it much more bareable