contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 5 months agoA Cool Guide to Protein Sources.i.redd.itimagemessage-square33fedilinkarrow-up1140arrow-down145file-text
arrow-up195arrow-down1imageA Cool Guide to Protein Sources.i.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 5 months agomessage-square33fedilinkfile-text
minus-squareJohnnyEnzyme@lemm.eelinkfedilinkEnglisharrow-up1arrow-down3·edit-25 months ago Where as tofu is rather efficient at only 80 kcal per 100g. Tofu is a heavily-processed “food,” so it’s the last thing I’d be holding up as any kind of standard, here.
Tofu is a heavily-processed “food,” so it’s the last thing I’d be holding up as any kind of standard, here.