What would happen to your body if you only ate 750g of 2% cottage cheese every day for a month? - eviltoast

Picture for nutritional info.

  • hellofriend@lemmy.worldOP
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    5 months ago

    Ugh, I wish I was in the States. Aldi won’t come to Canada due to “price fixing” and “manipulative” grocers. Who are, unsurprisingly, a large contributor to my inability to afford nutritious food.

    • Trainguyrom@reddthat.com
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      5 months ago

      Don’t forget to check food pantries. Many nonprofit foodbanks don’t gate based on income, particularly those operated by churches. It’s often stuff that’s close to expiration, or very cheap brands that you might not want to eat, but it’s better than literally only eating cream cheese and will give you more variety of calories and nutrients to work with

      • hellofriend@lemmy.worldOP
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        5 months ago

        I think there’s a food bank in the town near to me. I’ll have to inquire about if they serve the surrounding area, but I’m guessing not due to a large low-income population.

        As for brands, the only brand of food that I’ve ever stuck with unequivocally is Philadelphia cream cheese. Not out of loyalty but because nothing can stack up to it. I’ll eat own brand for everything besides cream cheese.