bot@lemmy.smeargle.fansMB to Hacker News@lemmy.smeargle.fans · 1 year ago

The new science of meditation

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The new science of meditation

bot@lemmy.smeargle.fansMB to Hacker News@lemmy.smeargle.fans · 1 year ago

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Meditation is more than either stress relief or enlightenment

Exploring the wider range of meditation is no longer reserved for the monasteries. The new science of meditation is just getting started.

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