The expert from the US National Institute on Drug Abuse (NIDA) warns that overexposure to screens from an early age can have a negative impact on health
On a phone, I actually rarely get stuck for hours. Not only because most of my personal data has to stay off of it (it cannot have LineageOS or similar), but also because it is inconvenient af. No keyboard, small screen, everything is slow. The problem of infinitely going into rabbit holes solves itself, while on the laptop there has to be a lot more self-control - it is far more comfortable.
On a phone, I actually rarely get stuck for hours. Not only because most of my personal data has to stay off of it (it cannot have LineageOS or similar), but also because it is inconvenient af. No keyboard, small screen, everything is slow. The problem of infinitely going into rabbit holes solves itself, while on the laptop there has to be a lot more self-control - it is far more comfortable.