For me showering means standing in a windowless room staring at a blank wall for 20 minutes (I get lost in my thoughts). Also there are several steps and I have to think about each of them.
This means that I only end up showering when my fear of coming across as dirty becomes bigger than the dread of being bored.
What do you do?
I too use a bluetooth speaker in the shower; usually on NPR news. the short nature of their coverage usually helps me focused so I don’t zone out.
RE: Rinsing - tbh, there’s nothing wrong with this unless you’re extremely water / hot water / time crunched - rinsing between each steps helps prevent cross contaminating your body with stuff you’re scrubbing off of other bits.
Thanks for the feedback, appreciated. I just wish the process was faster, somehow, for time and water/energy savings. Maybe I need a different shower head.