How did you fix your rounded shoulders/ hunchback pose? - eviltoast

Pretty much what the title says.

  • intensely_human@lemm.ee
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    1 year ago

    I stopped carrying a backpack everywhere I went. Instead I put my computer in a much smaller messenger bag when I need to, and I switch which shoulder it goes over.

    With the backpack, I had all sorts of shit in there just because one day I might need it. The backpack was constantly training my body to hunch forward.